Monday March 16thJennifer Harbour, Certified Yoga Teacher will be talking about the Benefits of Yoga for triathletes. She suggests that people bring mats, She will have plenty available if you don't have one, and also come in comfortable clothes ready to actually do some yoga. It will be at North Idaho College in the Winton Building where the baseball field used to be in room 218 which is upstairs.
See you there!
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